This salad uses Italian dressing instead of mayonnaise, giving it a slightly tangy flavor. The recipe makes about 6 servings and approximately 3g net carbs…
Ingredients: 4 ounces full fat feta cheese 2 tablespoons heavy cream 3 tablespoons good olive oil 2 ounces full fat cream cheese softened 1 clove…
As we approach Memorial Day, a time to honor and remember the brave men and women who have served our country, we also gather with…
Try out these mouthwatering Low-Carb Garlic Herb Chicken Fajitas that are sure to fill the belly and put a smile on people’s faces. Bursting with…
Ingredients: 1 tablespoon extra virgin olive oil 1/2 red onion, chopped 1/2 green bell pepper, chopped 1 pound skirt steak or flank steak, diced into bite size…
Ingredients: 1 yellow pepper sliced into strips 1 red pepper sliced into strips 1 green or orange pepper sliced into strips 1 small red onion sliced 1 pound boneless skinless chicken breast or thighs, sliced into…
Ingredients: 2 Packages LC Yellow Cake Mix 1 Package LC Vanilla Frosting Mix 6 Eggs Vanilla Extract Butter Heavy Cream Coconut Oil Cream Cheese (optional)…
Perfect for St. Patrick’s Day Dessert! Ingredients: 1 package LC Chocolate Cake Mix, prepared 1 package LC Vanilla Frosting Mix, prepared Green Food Coloring Sugar…
Artificial sweeteners have been a popular alternative to regular sugar for many years now. They are marketed as a healthier and low-calorie option. However, recent…
Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high levels of glucose (sugar) in the blood,…
Ingredients: 2 cups of chicken broth 1 teaspoon liquid aminos Pinch of salt and ground white pepper ¼ teaspoon sesame oil 2 raw large eggs…
Ingredients: 1 Tbsp olive oil ½ large red onion, diced 1 red bell pepper, diced 2 cloves chopped garlic 2 lbs. ground beef ½ lb.…
In the hustle and bustle of our daily lives, finding time for a workout can often seem like an impossible task. However, achieving a healthier…