That is pretty much a scientific fact at this point. At least 23 high quality studies in humans have shown this to be true. In many cases,…
Prep Time: 45 minutes Cook Time: 15 minutes Total Time: 1 hour Servings: 4 persons Ingredients: 3/4 cup LC Pizza and Calzone Mix 1 1/2…
Prep Time: 30 minutes Cook Time: 15 minutes Total Time: 45 minutes Servings: 4 Ingredients: Sauce: 2 tablespoons fish sauce 1 tablespoon oyster sauce 1…
Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 12 Ingredients: 12 oz LC Buttery Pasta Noodles 16 oz cream cheese…
Prep Time: 15 minutes Cook Time: 1 hour 45 minutes Total Time: 2 hours Servings: 6 Ingredients: 4 slices bacon, cut into thick slices 2.5…
Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes Servings: 2 Ingredients: Shrimp: ½ lb large shrimp, peeled and deveined ½ cup…
Prep Time: 1 hour 15 minutes Cook Time: 45 minutes Total Time: 2 hours Servings: 8 Ingredients: Crust: 1 package LC Pie Crust Mix ½…
Prep Time: 1 hour 15 minutes Cook Time: 20 minutes Total Time: 1 hour 35 minutes Servings: 6 Cook Time: 20 minutes Ingredients: Crust: 1…
Prep Time: 15 minutes Cook Time: 2 hours 15 minutes Total Time: 2 hours 30 minutes Servings: 12 Ingredients: 2 tbsp olive oil 3 pounds…
Prep Time: 1 hour 15 minutes Cook Time: 30 minutes Total Time: 1 hour 45 minutes Servings: 6-8 Ingredients: Crust: 1 package LC Pie Crust…
Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 3 Ingredients: 1 lb seafood blend, shrimp and scallops 8 oz LC…
Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 4 Ingredients: Lo Mein: 8 oz LC Thin Spaghetti Pasta 3 tbsp…
Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 2 Ingredients: 6 slices LC Thin & Skinny Sliced Hearty White Bread…
Prep Time: 35 minutes Cook Time: 15 minutes Total Time: 50 minutes Servings: 6 Ingredients: 6 3 oz skinless chicken breasts 8 cups peanut oil…
You won’t even realize that it’s Low Carb! Ingredients: Sandwich: ½ lb sliced corned beef 4 slices swiss cheese 4 tbsp sauerkraut 4 slices LC…