Article By: Samantha Chang Low-carb, high-fat (LCHF) diets not only promote rapid weight loss, but prevent and reverse heart disease and type 2 diabetes. While…

HAPPY VALENTINE’S DAY from LC Foods! Valentine’s Day is a day to celebrate love, but for many it comes attached with material gifts. The most…

Your body when eating low carb is like a well-oiled machine. The weight starts falling off and your body is running like a sports car—but…

We’re back with more tips from George Stella on how to keep your low carb diet budget manageable and under control. Find the Right Times…

By George Stella and Christian Stella There’s no denying that food prices are going up, up and up.  In the short term, it’s devastating many…

Once I got going losing weight on low carb, I couldn’t wait to weigh myself every day. I expected to see a loss every day…

Whole grains are far more wholesome than their refined cousins, and a suitable addition to your diet if you are just trying to eat healthier or are approaching your desired weight loss goal, but how do you add them in to your low carb diet?

Good news for all of those of you that love chocolate, but not artificial sweeteners! Our Chocolate Cake is now artificial sweetener free, and just…

Eating Outside the Box Not all carbs are considered equal!   When I was 467 pounds and eating processed junk, I’d sit on the couch…

We are proud to announce the debut of a new product line of all-natural personal care products.  Our selection of soaps, shampoos, and deodorants are…