Latest Recipes & Posts
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Low Carb Creamy Mushroom Soup with LC Seasoned Croutons
ViewIngredients: 1/2 cup (1 stick) unsalted butter 1 package (4 ounces) gourmet blend mushrooms, rinsed and chopped 1 package (8 ounces) sliced mushrooms, rinsed and chopped 1 large onion (yellow…
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Low Carb Cheddar Cauliflower Soup with Grilled Cheese Sandwiches
ViewIngredients: 2 Tablespoons extra-virgin olive oil 2 large leeks, white and green parts only, thinly sliced and rinsed 4 cups chopped cauliflower florets (from 1 medium head) 2–1/2 cups heavy cream,…
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Low Carb Chicken Noodle Soup with LC Fresh Baked Angel Rolls
ViewIngredients: 2 tablespoons olive oil 1 cup diced celery ½ cup diced onion 2 garlic cloves, minced 8 cups chicken stock 2 bay leaves ½…
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Keto and Improved Athletic Performance
ViewA review of ketogenic diets examined if athletic performance could be improved using the low-carbohydrate-high-fat eating program. According to research, keto diets may help athletes…
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Low Carb BBQ & Peach Slow Cooker Turkey Meatballs
View*As a shortcut, you can use pre-cooked frozen beef or turkey meatballs for this recipe, but be sure to check the labels. Some brands have…
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Low Carb Jalapeno Popper Dip
ViewIngredients: 1 cup sour cream 8 oz cream cheese, softened 2 cups shredded sharp cheddar cheese 2/3 cup shredded Parmesan cheese 6 slices bacon cooked and diced (divided) 1-4 oz. can diced jalapeno peppers, drained 1 jalapeno…
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The Benefits of a Low Carb Lifestyle for Athletes
ViewA low carb lifestyle contributes to your overall health and keeps your body in top physical shape. No one understands this better than professional athletes,…
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Sugar Free Chocolate Dipped Strawberries
ViewIngredients: 1 pound Long Stem Strawberries, washed and dried (can be regular strawberries, but you will need to be careful when dipping them if you…
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Low Carb Lasagna Stuffed Peppers
ViewIngredients: 4 Bell Peppers, any color 1 lb Ground Beef 1 cup Marinara Sauce, No Sugar Added 1 Onion, chopped 2 cloves Garlic, minced 1 Tbsp Olive Oil 1 Tbsp Italian Seasoning…
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Low Carb Instant Pot Creamy Chicken & Mushroom Pasta
ViewIngredients: ¼ cup butter 8 ounces of button mushrooms cleaned and quartered 2 cloves garlic minced ½ teaspoon dried thyme Salt and pepper 1 ½ pounds of boneless skinless chicken thighs cut into bite-sized pieces 1/3 cup…
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Instant Pot Low Carb Meatballs & Marinara over LC Thin Spaghetti Pasta
ViewIngredients: Marinara: 1 tablespoon olive oil ½ cup finely chopped red onion 3 cloves garlic – finely minced 28 ounce can San Marzano crushed tomatoes (no added sugar) ¾ cup water 1 teaspoon dried oregano 1 teaspoon dried basil…
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Instant Pot Low Carb Pulled Pork Sandwiches
ViewIngredients: 3 to 4 pound pork butt (boston butt) Salt and pepper 2 tablespoon bacon grease (or any oil/butter you prefer) 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon garlic powder ¾ cup chicken broth…
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LC Everything Bagel Breakfast Casserole
ViewThis breakfast casserole can be made up to a day ahead! Use your favorite hard cheese, and you can switch ingredients from sausage to bacon…just…
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Low Carb Hot Pimento Cheese Dip with Bacon
ViewIngredients: 8 oz full fat cream cheese, softened 1 cup sour cream 1 1/2 cups Sharp cheddar cheese, shredded 8 slices crisp cooked bacon, drained…
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How Can a Low Carb Diet Benefit Seniors?
ViewNearly 40% of Americans aged 51 and over are overweight, reports Georgetown University. This can raise their risk for a plethora of diseases—including heart disease, Type…