Chicory Root Inulin Fiber

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Inulin fiber is a natural sweetener derived from chicory root with zero carbs its a great bulking product for many low carbohydrate baked goods and a natural sweetener to enjoy. Inulin is a natural Pre-biotic found to be great for digestion through good bacteria production. Our LC Brand Chicory Root Inulin Fibr is also gluten free and a great form of natural fiber. Inulin is a type of soluble fiber found in many plants, in this case from the chicory root plant. Like other fructans, it is a pre-biotic, meaning that it feeds the good bacteria in the gut. 

Adding inulin to your diet will increase your fiber count and can benefit your body in many ways including appetite control, lowering cholesterol and blood glucose levels, decreasing risk of cardiovascular disease and maintaining bowel health. Your digestive system will like this prebiotic making good bacteria for gut health.

Try adding inulin to your baked goods, spaghetti sauce, soups, yogurt or even stirred into your coffee or tea! Use around one teaspoon per serving to your baked goods recipe.

You may want to decrease your sweetener a bit when baking with inulin.